Dave's Diet, Sleep, and Workout Log: Day 9

Sleep: 10 hours (11:15 PM-9:15 PM)

Exercise: Day off

Diet:

12:00 PM: 3/4 pound of blueberries

1:00 PM: 3 bananas and barhee dates

4:30 PM: 3 bananas and barhee dates

7:30 PM: 1/2 head romaine lettuce, 5 mini peppers, celery. cucumber, tomato, mushrooms, avocado

8:30 PM: sweet corn and 1 baked potato