Dave's Diet, Sleep, and Workout Log: Day 7

Sleep: 9 hours (11:15 PM-8:15 AM)

Workout: 90 minute TRX workout superset with weights.

Diet:

10:30 AM: 5 barhee dates

1:00 PM: 2 bananas and barhee dates

3:00 PM: 2 bananas and barhee dates

5:30 PM: 1 watermelon

6:30 PM: 1 head Romaine lettuce and barhee dates

8:00 PM: Sweet corn and 1 baked potato