2.10.2010

Food and Exercise Log


2-10-2010

9 hours of sleep the night before

8:30 AM
20 minutes of running intervals
10 pull ups, 20 dips, 30 pushups, 40 situps 2 sets

10:00AM
2 Star fruit

12:00 AM
5 Organic Navel Oranges
5 Organic Mandarins

6:30 PM
4 Organic bananas
1 Papaya

8:30
Salad with organic: tomato, cucumber, black beans, cauliflower, yellow bell pepper

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