Dave's Diet, Sleep, and Workout Log: Day 12

Sleep: 9 hours (11:15 PM - 8:15 AM)

Exercise: Day off

Diet:

10:00 AM - 5 Tangerines

1:00 PM - 5 bananas and barhee dates

5:00 PM - 10 Tangerines

7:30 PM - Romaine Lettuce, tomato, sweet peppers, cucumber, avocado, sweet corn, mushrooms, 1 baked pototo